I wanted to write a little bit about self care today because it is something that is close to my heart at the moment.  I am Mum to 2 primary school going children, I am working part time and developing a new business, I look after an elderly, (though thankfully healthy and independent) parent, and I am getting ready to go back and continue my education.  I am busy ! We are nearing the end of the school Summer holidays here, and while it has been wonderful, free from routine a